Time is precious. We are always short of it. So, most of us
do not have time to attend yoga class. You can save our time by watching our online
MP3 Yoga Studio. So it is a smart way to
do yoga at flexible hours in the morning or evening. We have devised five easy steps. The first step is to browse through the
website and select the best yoga routine suited to you. In the second step, you buy that yoga routine
through the online shopping cart. After
buying your yoga routine from our company, you finally check out. The third step is to download the MP3 audio
yoga class. You will also get a file
with pictures of each step in PDF format.
It will be your visual guide. The
fourth step is to take a printout of the visual guide in PDF. The fifth step is to play the audio and
practice it at our convenient time. You
can chose an iPod, MP3 player, computer or burn the contents.
Ms. Monica Anderson, Founder of “Live Yoga Life” opines
that although attending an actual yoga class or workshop is important, she has
found that the audio classes of Live Life Yoga to be very rewarding as a teaching aid .
The Technique of Using Our Products as a Teaching Kit:
1. Practicing various techniques of yoga: Our MP3 audios will help yoga teachers learn
the various techniques of yoga easily.
2. Qualified
trainers teach yoga: Our classes are
taken by the top yoga teachers from Australia and UK.
3. Pictorial
presentation of yoga: The plan for each
class is given with every MP3 audio. You
can also practice by listening to the instructor.
4. Designing
a yoga exercise sequence in a class: The
visual guides will help you to design your own yoga class if you are a new
teacher.
5. Creating
a course structure: As time and
experience of the teacher grows, he creates a better course structure with the
help of our systematic course.
6. Training
various types of students: Different
types of students have various kinds of expectations. For example, beginner, pregnant mothers,
advanced practitioners,Seniors have different expectationsfrom those with
injuries, or those who need yoga therapy, etc.
7. Yoga
training course for teachers: Our audio
will help you start your own teacher training course. You play those audios and the teachers get a
clear idea before they start their own classes.
8. Practice
at Home: You can practice at your home
with our MP3 audio. You can practice it
while you are travelling.
THE 20-MINUTE YOGA CLASS
We offer a 20 minute yoga class for your convenience . We provide various types of yoga routines for
different times.They are as follows:
1. 20-Minute
Yoga Complete Set-Classes 1 to 7— Do you want to energize yourself in the
morning? Or do you need to relax within
20 minutes? Jane Thomas devised 5 short Daytime
practices and 2 restorative classes for the evening. You can do it anytime during the day!
2. 20-Minute
Yoga (Evening) Class 2 – Restorative:
Start relaxing and unwinding with our audios. After a stressful day, stress yourself just
before the dinnertime. Our routine helps
you release tension with breathing exercises and physical movements.
3. 20-Minute
Yoga (Evening) Class 1: Calming and
Centering – After a hectic schedule, why not calm down with our yoga
routine? This will improve your physical
and mental wellbeing.
4. 20-Minute
Yoga (Day) : Class 5-- Body Opening –
Start practicing even when you are busy.
This will open the chest and heart center.
5. 20-Minute
Yoga (Day) – Class 4: Balancing –Just
take a break from your busy work schedule.
Enjoy balancing poses of yoga in class 4.It includes twists, salutes,
and gives an all-round fitness.
6. 20-Minute
Yoga (Day) – Class 3: Centering. Take a break at busy moments! The Centering Sequences will definitely help
you in focusing, calming and awakening your mind.
7. 20-Minute
Yoga (Day)- Class 2 : Gentle Awakening. Are you interested to take a break? Our yoga exercisesenergize the body and
mind. Simple movements and practice in a
balanced way stretches our body.
8. 20-Minute
Yoga (Day) – Class 1: Energising: Are you interested in increasing your energy
level? Follow the routine of Class
1. It’s a flowing dynamic class with
right breathing techniques. Enjoy your
yoga practice with a beautiful trainer.
_______________________________________
The 20-minutes yoga routine through MP3 audio will assist
you to do yoga at your convenient time and also at your convenient place. It will help you teach also. It will help you de-stress within a short
span of 20 minutes.
Many experienced yoga teachers are involved with our company
like Ms. Ana Davis, Gail Pisani, Jane Thomas, Patty Kikos, Sarah Trestrail, and
others. We have a good customer
service. Many types of yoga classes are
taught here like Kundalini Yoga, Iyengar Yoga, Ashtanga Yoga, Meditation,
etc. We maintain a high quality of
service to satisfy our clients.
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