MASSAGE THERAPY

Massage therapy is a branch of alternative medicine practiced for a long period of time.  Pressure is applied at specific parts of our body like fingers, thumb, back, elbow and feet. 

The person who  provides this therapy is called a Massage Therapist. 

TECHNIQUES OF MASSAGE:

The therapist uses various techniques like moves his hands in circles, from top to bottom, pressurizing the deep or muscles at the upper level, using essential oils, aroma, hot stones, etc.

The different types of massage are as follows:

1.        Hot oil massage.

2.       Swedish massage.

3.       Shiatsu massage.

4.       Deep tissue massage.

5.       Reflexology.

6.       Couples massage.

7.       Aromatherapy.

8.       Hot Stone Massage.

1.       HOT OIL MASSAGE

This is the most common form of body massage.  The hot oils are used for all kinds of massage.  Our therapists  apply oils to the body.  The quality of the oil is 100% pure and natural.  The feeling is really pleasurable.  It relaxes our body and the client gets quick recovery.  The hot oil massage provides relief to the fatigued, aching and stressed muscles of our body.

2.       SWEDISH MASSAGE

This form of massage is very popular in Europe. The techniques involved in this massage form are rotating, gliding, compressing and patting in elongated manner to reduce muscular pain, reduce tension and increase blood circulation.

3.       SHIATSU MASSAGE

This technique involves giving pressure with our fingers.  A balanced squeezing technique is given at the pressure points.  The therapist applying Shiatsu massage on the client makes use of the palms, thumbs and fingers.  Even our elbows are also used in this massage.  The force is applied using knuckles and feet to the points of acupuncture.  The energy channels are also realigned in this way.

4.       DEEP TISSUE MASSAGE

In this massage, the therapist applies pressure to the deep muscle areas and soft tissues of our body.  So his hand goes beyond the skin and underlying soft tissue.  The muscles and nerves are realigned.  The therapist opens and balances the fascia, thereby releasing the toxic products from our body.The physical problems like frozen neck, shoulder pain and back aches are resolved with the help of this wonderful massage technique.  The deep strokes are given slowly at the fingers, palms and elbows.  This procedure is characterized by slowly applying pressure in certain areas deeply.

5.       REFLEXOLOGY

This is a traditional healing technique.  The principle behind this massage is the hand and foot reflexes are connected to the organs, glands and parts of our body.  The areas of our body are known as Energy Points in Reflexology.

6.       COUPLES MASSAGE

A wonderful experience of relaxation with a special partner is known as Couples Massage.  You enjoy this form very well.  Here the massage therapist acts as a mediator.  The stress level is reduced.  The stress level gets reduced and the mind becomes very relaxed.  This is very good to tackle stress in a life full of tension.  The relationship between couple gets improved.  The couples’ life after  this massage becomes peaceful.  The aromatherapy is also used along with couples massage.

7.       AROMATHERAPY

The essential oils are used in aromatherapy.  Along with this, the therapist uses fragrance and olfactory system.  The aromatherapy is used for treating depression and improving blood circulation.  High quality natural oils (100%) are used here.  This massage generates energy, balance and wellness.  You can command the manager at the spa for the right kind of relaxation you need through aromatherapy.

8.       HOT STONE MASSAGE

The hot stones are placed on the fatigued muscles. The heat of the stones enhances the blood circulation.  The fingers and thumbs are used in this technique.  Pressure is applied at the specific points.  The massage is given at the deep tissue with the help of the hot stones.  The power of excretion of the toxins and wastes of our body is enhanced.  The lower back pain, hip and shoulder pain of the client is cured by this massage.

The massage therapy is really very useful technique for the physical and mental relaxation of our body.  It is a great way to solve a physical problem without taking medicines.  These methods have no side effect.  These methods have been used since ancient times.