Friday, 10 April 2020

Essential Oils for Anxiety


Oils can take away your anxiety. The doTERRA is an excellent brand of essential oil for anxiety.  There are 10 oils to relieve anxiety under doTERRA like Balance, Breathe, Lavender, Frankincense, Wild Orange, Elevation, Lemon, Serenity, Bergamot and Patchouli. 

Balance is a wonderful mixture of spruce, rosewood, blue tansy and frankincense.  It gives us relief from anxiety and depression.  It makes us feel happy, reduces our stress level,  and serves as a great tonic for nerves and regenerates our cells.  You can put Balance regularly on your feet, behind the neck, heart and wrists and after rubbing the wrists, you can inhale.

Breathe is a mixture of laurel leaf, peppermint, eucalyptus, melaleuca, lemon and ravensara.  It can be used for respiratory problems.  It helps us to breathe deeply and cools down our system.  A few drops on the chest and rubbing it will be a great relaxation for our nerves.

Lavender oil helps us  relax ourselves and this is one of the great essential oils for anxiety.  It helps us to sleep by applying one to two drops on the bed and pillow. 

Frankincense is used effectively for deep breathing and it helps to reduce our anxiety, tension levels and stress.  It can be used daily.  It can reduce anxiety at extreme level.  This essential oil applied on the feet and the back of the neck along with lavender. 

Wild Orange is an essential oil that lifts our mood.  It reduces our anxiety and anger.  It helps in the detoxification of the liver and gallbladder.  When we rub this oil behind the neck and below the feet, our anxiety melts away. 

Elevation is a great essential oil for anxiety and depression.  It is a mixture of lavendin, tangerine, elemi, lemon, myrtle, Melissa, osmanthus and sandalwood.   It can be put over the heart, behind the ear and over the eye brows. 

Lemon is a great essential oil that improves the level of trust, security and we get relief from confusion.  It stimulates our mind.  It helps us overcome our difficulties. 

Serenity helps us to get relaxed and it generates a feel good factor.  It is a mixture of lavender, sweet marjoram, roman chamomile, sandalwood and vanilla bean.  After dropping 5 drops of this oil in a hot bath, you can relax.  You can apply this oil beneath your feet. 

Bergamot is a mixture of citrus oils.  It makes us calm and reduces our anxiety.  It helps us to stay away from useless activities.  It helps us to be optimistic.  It helps us to be relaxed.  It can be applied on the wrists, feet and behind the neck.

By applying the right kind of herbal oils, we can get rid of anxiety and stress.  The essential oils for eczema are good.  The essential oils are great for cold remedies.  The raw garlic is the best cold remedy.  The doterra essential oils are a great stress busters.  The essential oils have the power of lowering blood sugar. 

The tea tree oil is an essential oil for natural acne treatment.  The peppermint and grapefruit are excellent natural appetite suppressant.  The grapefruit is the best appetite suppressant.  The inhalation of the essential oils are the natural remedies of allergies.  The garlic and essential oils are the home remedies of allergies.
























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